Sliding Rock, North Carolina

Sliding Rock, North Carolina

At Sliding Rock each summer, many thousands of children and adults slip and slide down this favorite natural mountain waterfall in the Pisgah National Forest, near Brevard and Asheville, North Carolina. Sliders patiently line up and wait their turn as one-by-one they ride the chilly water (50-60 degrees!) down the 60-foot flat, sloping boulder. They make a splash in an eight-foot deep pool and swim a few strokes to the shore, get in line, and do it all over again.

This natural waterslide, located eight miles from Brevard, is fueled by 11,000 gallons of water flowing down the rock each minute, creating an exhilarating, one-of-a-kind thrill. It is extremely popular on hot summer days, so be patient! There's plenty of areas to relax on rocks or observation decks.

2016 Hours & Admission
While you can slide anytime during daylight hours, lifeguards are on duty every day from May 28 through mid August, 10 AM-6 PM. After mid-August, lifeguards will be present on weekends through Labor Day weekend. Intermittent staffing (mostly weekends) continue through mid-October. Changing rooms and restrooms are open when it's staffed. While Sliding Rock is also often open when noone is on duty, do not slide during high water or thunderstorms. Cost to enter the recreation area is $2 per person when staff members are on duty. Children 6 and under are free. It is free to visit during "off" hours (but restrooms are closed and donations encouraged).

Sliding Rock

Tips for Sliding Rock

  • There are several observation areas to watch the sliders. So it's a great place to visit even if you don't want to get wet.
  • Bring cash for admission, $2/person.
  • The pool at the bottom of the falls is eight feet deep. So you must know how to swim!
  • Children under 7 years must slide with an adult.
  • Lifejackets are the only flotation device allowed.
  • Water shoes are recommended for sliding on the rock (and rugged shorts / swimsuits since you are sliding across a big rock!).
  • The parking area fills up and closes periodically on summer weekends, especially in July. For a more enjoyable visit, avoid peak visiting hours of 12-4 PM on Saturday and Sundays. The parking area also fills up on some weekdays in July.
  • Slide in sitting position only.
  • No alcohol is permitted.
  • Pets are allowed in the area, but they must be on a leash and cannot slide down the rock.
  • To avoid congestion in the parking lot, no picnicking is allowed. Picnic at nearby Pink Beds, four miles away. And find riverside tables along US 276.
  • The nearest food is at Cradle of Forestry Cafe - turn left four miles from Sliding Rock. Or turn right and go eight miles to Brevard.
  • For more questions, call the nearby Ranger Station: 828-877-3265

Watch Video: Sliding Rock on a hot summer's day

Driving Directions
Note: GPS is often not accurate and gets you lost in this area! And cell service is limited. Use this directions! From Asheville (38 miles from downtown), drive I-26 East to Exit 40 for Highway 280 (and the Asheville Airport). Take a right onto Highway 280 West and go 16 miles toward Brevard. As you enter Brevard, you will see a big shopping center on the right (with Wal-Mart). Just past the center, turn right onto US Highway 276 North (Forest Heritage Scenic Byway) to enter the Pisgah National Forest. Go 7.6 miles to a parking area on the left. From the Blue Ridge Parkway, take US 276 South about 7.5 miles.

Sliding Rock NC

Nearby Waterfalls & Hiking
Sliding Rock is located along the Forest Heritage Scenic Byway in Pisgah National Forest, with plenty of other things to see and do nearby, including roadside Looking Glass Falls and hikes to Looking Glass Rock, Daniel Ridge Falls, and Pink Beds. The Cradle of Forestry has family-friendly trails and many historic buildings and activities for kids (4 miles away). For more, see our Pisgah Forest Waterfall & Hiking Map.

More Swimming Holes
Find other swimming spots in Blue Ridge Mountains of NC. For a similiar natural slide, check out Turtleback Falls

Watch Video #2: Sliding Rock in the snow!

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